5 Health Benefits of Black Spruce Essential Oil

Black spruce is a member of the Pinaceae family. It belongs to the same family as pines, and other, 40 species. This tree can be found in Canada (native) Alaska and North America. It has several applications, including production of essential oils. The black spruce essential oil has many uses, and it is treated as one of the most beneficial essential oil in the world.

Another fact about this essential oil is the scent. It is much sweeter than other oils have to offer. However, some benefits are more important than the others, so here are 5, the most important uses of the black spruce essential oil.

5 Important Health Benefits of Black Spruce Essential Oil:

  1. Makes you feel better

The black spruce essential oil is a perfect solution for people who need something to calm and relax themselves. The oil contains monoterpenes, which have a positive effect on the mood. Beside it calms you, this essential oil makes you feel better and also gives energy. It is a perfect solution for people under stress and those who are prone to depression. People who practice yoga, have been using this essential oil for decades, thanks to the aforementioned benefits. A small dosage (10 drops to a diffuser) will be enough. If you take into account that stress and anxiety are severe issues that affect millions, you can understand how much this essential oil is useful.

  1. Speeds up healing of the wounds

Thanks to the ability to speed up the healing process, black spruce essential oil has been used in treating wounds for centuries. It will protect the wound from the infection as well. Lakota Americans used it for this benefit, centuries ago. On the other side, this essential oil also relieves the muscular pain. It is commonly used in the aromatherapy and as an addition to baths and in saunas. It is one of the most common, essential oils, used in aromatherapy, thanks to the pleasant odor it has. Even better, this essential oil doesn’t have any side effects, so it is very safe to use.

  1. Helps to the respiratory system

Most essential oil has benefits to the respiratory system. The black spruce essential oil isn’t different. All you need to do is to run, 5 drops of it on the skin, on your chest, while taking a shower, or mix 2 drops with water (hot), cover your head and inhale the vapor. As the result, you will sleep better and your respiratory system will function much better. If you are a smoker, this essential oil is even more important for you, so you should use it. Several studies have confirmed these benefits, and they also proved that this essential oil is safe to use and there are no drawbacks. The best part it has a nice odor.

  1. Affects on the glands

This essential oil affects the glands that produce hormones. Keep in mind that hormones must be in a balance, or you will develop severe health issues. Simply said, hormones are there to make sure all organs work properly and to provide you normal mood. When they are off the balance, you will experience bad mood, physical and mental issues. The black spruce essential oil affects on pituitary, adrenal and thyroid glands. It is a great solution for people who have issues with these glands. Also, this essential oil is safe to use, but it is recommended to have consultations with your doctor, before you start using it.

  1. Treats the muscular pain

People, who are experiencing muscle pain, can use the black spruce essential oil. The oil affects the blood vessels, below the skin and increases the blood flow. Also, it affects on the muscles themselves and relieves pain. On the other side, it is a great solution for joint pain. It relieves it immediately. In order to get these benefits, all you need to do is to mix 5 drops of the black spruce essential oil with carrier oil and rub it to the problematic area. Keep in mind that you should do this 2 times per day, even when the pain is gone. Due to the fact it offers the aforementioned benefits, this essential oil has been used by professional athletes for decades.

Where to buy this essential oil?

You can buy it online on Amazon, check prices here.