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Eating Banana at Night – Good or Bad?

When it comes to eating late at night, we usually wonder which foods are okay for our diet and health and which are a big No. We know already that fatty foods, or sugary ones...

Do Avocados Cause Gas?

Many people are wondering whether or not avocados are good for them since although they often read that this fruit is very nutritious and filled with fat that is beneficial for their bodies, they...

Can You Eat Too Much Broccoli?

Broccoli is often considered one of the healthiest viands by all those who take care of their nutrition and well-being. It is commonly included in various diet plans, especially for people on restrictive weight-loss...

Can You Eat Kiwi Skin and Seeds?

Kiwifruit, with furry brown peel and dazzling greenish pulp, is perhaps loved by many people. If you have not tasted this fruit yet, then we can say that its flavor is quite parallel to...

How Many Calories in an Avocado?

Avocados truly deserve to be enlisted amongst amazing natural products called super food. They are very nutritious and beneficial to humans’ health. Avocados could be used and prepared in various ways, which makes them...

Can You Eat Papaya Skin and Seeds?

Papaya is an exotic, juicy and delicious tropical fruit. It is known as “angelic fruit”, due to its amazing taste and properties. Papaya tree, Carica papaya, grows in tropical regions of Central and South...