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Can Diabetics Eat Bananas?

Diabetes is a very common disease that is quite distressful to the patients. The major problem of diabetics is that they have to control their diet by eating only some specific foods. Many of...

Can You Eat Asparagus Raw?

Eating vegetables raw is sometimes much healthier. Many vegetables lose a lot of their vitamin content when cooked, so it is better to eat them raw. You should know that some nutrients are sensitive...

Can You Eat Kiwi Skin and Seeds?

Kiwifruit, with furry brown peel and dazzling greenish pulp, is perhaps loved by many people. If you have not tasted this fruit yet, then we can say that its flavor is quite parallel to...

Can Diabetics Eat Strawberries?

Although fruits contain a large amount of carbohydrates that increase sugar in our blood, strawberries are not one of  those fruits. This fruit is often used in meal plans that are designed for diabetics, since...

Can You Eat Too Much Fruit?

Moderation is the one of the major factors that we follow in many aspects, including diet. However, is the same thing applicable in case of fruits? Many people think that as fruits have lots...

Is a Potato a Fruit or Vegetable? Find Your Answer Here!

There have always been debates among nutritionists and other experts about the botanical and nutritional classification of some plants, like potato, tomato, watermelon, etc. Potato (lat. Solanum tuberosum) comes from South America and today...