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Do Eggs Make You Fat?

The egg debate is one of the most heated debates in the world of nutrition. Researchers have been trying to determine whether  eggs are healthy for you for over 40 years. There have always...

3 Days of Sauerkraut Diet: Easy Way to Lose Weight

For some people, being fat is a nightmare. That is the reason why many of them desperately find ways to get rid of their extra weight. Some try to engage in very extreme exercises...

Does Sodium Make You Fat?

Weight gain issue is one of the most troubling questions amongst modern, urban people. Speeding up of our general living routine has a lot to do with an increase of instant meals solutions, fast,...

Sassy Water – Recipe, Results and Reviews

There seems to be an easier way to detoxify, eliminate bloating, and lose weight, and this is sassy water. Invented by nutritionist Cynthia Sass (hence the name given by Prevention magazine) for the "Flat Belly...

How to Use White Tea for Weight Loss

White tea has become a common product that is seen in almost every grocery store or in the market. It is Camellia sinensis tree, which can give not only the black and green tea...