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How to Use Bath Salts?

If taking a shower is monotonous for you, then why don’t you try to add a dimension to it using bath salts? Let’s see what these substances are. Bath salts are water-soluble, pulverized minerals...

Health Benefits Of Eating Apple At Night

You probably know that eating anything before going to bed may disturb your sleep. It is especially recommended to avoid fatty, spicy and heavy foods at night because they can lead to many sleep...

Sharp Pain Behind Ears – Causes and Treatment

Sharp, piercing pain in ears, behind or around them could be a sign of an underlying cause that might need serious medical examination and treatment. Pain in the ears should not be overlooked and...

Eating Coconut Oil Before Bed – Good or Bad?

Recent years, healthy lifestyle and use of powerful nature gifts in medicine and nutrition, have been becoming more and more popular. Return to Mother Nature and its ways is a growing urban trend, nowadays....

How To Store Essential Oils?

Essential oil is a concentrated liquid that contains volatile aromatic compounds from herbs and plants. They are also known as volatile oils, ethereal oils, aetherola or oil from the plants. They are basically extracted...

Eating Fruit Before Bed – Good or Bad?

Fruit is a treasury of health nutrients; all types of fruit are made of precious compounds. They contain a lot of dietary fiber, vitamins, minerals and other useful material our body needs on a...