Heartburn symptoms such as a feeling of burning below chest area, which spreads toward esophagus or a feeling of bloathing or tension in the stomach appear mostly about an hour after meals.
Having in mind that these heartburn symptoms are often unpleasant and painful, we suggest that you should learn how to prevent and eliminate them with the help of herbal teas.
What kind of teas combat heartburn? Let’s find out.
5 Best Herbal Teas for Heartburn
Lemon balm tea:
Lemon balm tea is very efficient remedy for combating numerous symptoms of stomach problems and heartburn is one of them. For the best results, you should drink this tea immediately after meals in order to prevent heartburn or immediately after the first symptoms appear in order to eliminate them as soon as possible.
You can make this tea both using dried or fresh lemon balm leaves. The tea will be very efficient in either case. In order to prepare this tea, you need a teaspoon of dried and crushed leaves or a few fresh lemon balm leaves and 250ml of boiling water. Pour the water over the leaves, cover with a lid and leave it for 10 to 15 minutes. Then strain and drink in small sips while slightly warm. You can buy lemon balm tea here.
Chamomile tea can be described as mild. That’s why it’s beneficial for stomach and eliminates heartburn. Chamomile has a calming effect on stomach and improves digestion, so it also prevents and eliminates heartburn.
Having in mind the fact that chamomile has no negative effects on human body, you can consume this tea as much as you want, even up to five or six cups a day. For the best results, drink while slightly warm immediately after meals or immediately after the first symptoms appear. Find chamomile tea here.
Although ginger tea in large amounts may lead to stomach irritation and problems, if consumed moderately (two cups a day), this tea improves digestion and eliminates heartburn symptoms.
Pour 250ml of water over a teaspoon of crushed ginger root. Cover with a lid and leave it for 10 to 15 minutes. Then strain and drink immediately after meals or when you feel the first heartburn symptoms. You can buy your ginger tea here.
Centaury is a plant used in the form of tea. It’s very beneficial for problems with stomach and it’s one of the best remedies for prevention and eliminating heartburn symptoms.
Centaury tea is prepared as usual, like every other tea for combating heartburn. For the best results, drink immediately after meals or immediately after the first heartburn symptoms appear.
Wormwood and wormwood tea contain numerous natural elements that improve digestion and the overall stomach function and prevent heartburn. You can make and use this tea like all previously listed teas for combating heartburn.
Tea mixture for combating heartburn with severe symptoms:
If you feel extremely severe heartburn symptoms, you can use various kinds of the herbs listed here for the preparation of your tea.
For example, you can mix a few lemon balm leaves and a teaspoon of wormwood tea or a teaspoon of centaury tea and chamomile tea in the same amount. In that case, pour 300ml of boiling water over the tea mixture, cover with a lid, leave it for about 10 minutes and strain. Drink half of the amount immediately before meals and another half immediately after meals. Buy your wormwood tea here.