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Is Soy Milk Fattening?

Soy milk is the most popular non-dairy alternative in the world. This milk is made from soybeans that have been soaked in water, ground up and strained. Soy milk has been known for its...

Do Avocados Make You Fat?

Avocado is considered a super food all over the world. There’s no doubt that avocado has a lot of health benefits, but it is also one of few foods that are rich in fat...

Does Milk Make You Fat?

Milk is a very healthy food, there is no doubt about it. Benefits of drinking milk from a young age are pretty much self explanatory, and this is a well known fact. Many people...

Acupressure Points For Weight Loss

Overweight is one of the biggest problems among people all over the world. Many people are trying to lose weight but they have no success. Because of that, people usually get stressed and depressed. In...

Do Eggs Make You Fat?

The egg debate is one of the most heated debates in the world of nutrition. Researchers have been trying to determine whether  eggs are healthy for you for over 40 years. There have always...