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How to Use Oolong Tea for Weight Loss

Beverages have some roles that are significant mainly for helping in your effort in weight loss. There are some drinks that can increase calories of your regular diet plan to make your weight reduction...

How to Prepare Green Tea For Weight Loss at Home With Recipe

Many of us start our day with one cup of hot tea to get refreshment, and green tea is perhaps the most popular choice among all the varieties of tea leaves. Obviously, most of...

Does Green Tea Burn Fat?

Obesity is perhaps one of the major problems of your life, and you always struggle hard to combat it by any means- physical exercise, different pills and supplements. Yet, you are thinking that all...

Is Soy Milk Fattening?

Soy milk is the most popular non-dairy alternative in the world. This milk is made from soybeans that have been soaked in water, ground up and strained. Soy milk has been known for its...

Do Avocados Make You Fat?

Avocado is considered a super food all over the world. There’s no doubt that avocado has a lot of health benefits, but it is also one of few foods that are rich in fat...