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Does Green Tea Burn Fat?

Obesity is perhaps one of the major problems of your life, and you always struggle hard to combat it by any means- physical exercise, different pills and supplements. Yet, you are thinking that all...

Do Eggs Make You Fat?

The egg debate is one of the most heated debates in the world of nutrition. Researchers have been trying to determine whether  eggs are healthy for you for over 40 years. There have always...

Do Avocados Make You Fat?

Avocado is considered a super food all over the world. There’s no doubt that avocado has a lot of health benefits, but it is also one of few foods that are rich in fat...

How to Use Oolong Tea for Weight Loss

Beverages have some roles that are significant mainly for helping in your effort in weight loss. There are some drinks that can increase calories of your regular diet plan to make your weight reduction...

Sassy Water – Recipe, Results and Reviews

There seems to be an easier way to detoxify, eliminate bloating, and lose weight, and this is sassy water. Invented by nutritionist Cynthia Sass (hence the name given by Prevention magazine) for the "Flat Belly...