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3 Days of Sauerkraut Diet: Easy Way to Lose Weight

For some people, being fat is a nightmare. That is the reason why many of them desperately find ways to get rid of their extra weight. Some try to engage in very extreme exercises...

Acupressure Points For Weight Loss

Overweight is one of the biggest problems among people all over the world. Many people are trying to lose weight but they have no success. Because of that, people usually get stressed and depressed. In...

Do Eggs Make You Fat?

The egg debate is one of the most heated debates in the world of nutrition. Researchers have been trying to determine whether  eggs are healthy for you for over 40 years. There have always...

How to Use White Tea for Weight Loss

White tea has become a common product that is seen in almost every grocery store or in the market. It is Camellia sinensis tree, which can give not only the black and green tea...

Is Soy Milk Fattening?

Soy milk is the most popular non-dairy alternative in the world. This milk is made from soybeans that have been soaked in water, ground up and strained. Soy milk has been known for its...