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Do Eggs Make You Fat?

The egg debate is one of the most heated debates in the world of nutrition. Researchers have been trying to determine whether  eggs are healthy for you for over 40 years. There have always...

3 Days of Sauerkraut Diet: Easy Way to Lose Weight

For some people, being fat is a nightmare. That is the reason why many of them desperately find ways to get rid of their extra weight. Some try to engage in very extreme exercises...

How to Use Oolong Tea for Weight Loss

Beverages have some roles that are significant mainly for helping in your effort in weight loss. There are some drinks that can increase calories of your regular diet plan to make your weight reduction...

How to Use White Tea for Weight Loss

White tea has become a common product that is seen in almost every grocery store or in the market. It is Camellia sinensis tree, which can give not only the black and green tea...

How to Prepare Green Tea For Weight Loss at Home With Recipe

Many of us start our day with one cup of hot tea to get refreshment, and green tea is perhaps the most popular choice among all the varieties of tea leaves. Obviously, most of...