Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Do Avocados Make You Fat?

Avocado is considered a super food all over the world. There’s no doubt that avocado has a lot of health benefits, but it is also one of few foods that are rich in fat...

Do Eggs Make You Fat?

The egg debate is one of the most heated debates in the world of nutrition. Researchers have been trying to determine whether  eggs are healthy for you for over 40 years. There have always...

3 Days of Sauerkraut Diet: Easy Way to Lose Weight

For some people, being fat is a nightmare. That is the reason why many of them desperately find ways to get rid of their extra weight. Some try to engage in very extreme exercises...

How to Prepare Green Tea For Weight Loss at Home With Recipe

Many of us start our day with one cup of hot tea to get refreshment, and green tea is perhaps the most popular choice among all the varieties of tea leaves. Obviously, most of...

Sassy Water – Recipe, Results and Reviews

There seems to be an easier way to detoxify, eliminate bloating, and lose weight, and this is sassy water. Invented by nutritionist Cynthia Sass (hence the name given by Prevention magazine) for the "Flat Belly...