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Is Soy Milk Fattening?

Soy milk is the most popular non-dairy alternative in the world. This milk is made from soybeans that have been soaked in water, ground up and strained. Soy milk has been known for its...

Does Milk Make You Fat?

Milk is a very healthy food, there is no doubt about it. Benefits of drinking milk from a young age are pretty much self explanatory, and this is a well known fact. Many people...

Does Green Tea Burn Fat?

Obesity is perhaps one of the major problems of your life, and you always struggle hard to combat it by any means- physical exercise, different pills and supplements. Yet, you are thinking that all...

How to Prepare Green Tea For Weight Loss at Home With Recipe

Many of us start our day with one cup of hot tea to get refreshment, and green tea is perhaps the most popular choice among all the varieties of tea leaves. Obviously, most of...

Do Avocados Make You Fat?

Avocado is considered a super food all over the world. There’s no doubt that avocado has a lot of health benefits, but it is also one of few foods that are rich in fat...