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Eating Chocolate Before Bed – Good or Bad?

Her Majesty, the chocolate. This delicious sweet has been adored, enjoyed and used for centuries. There is hardly another treat more consumed around the world. Today, chocolate comes in many forms and in many...

Eating Coconut Oil Before Bed – Good or Bad?

Recent years, healthy lifestyle and use of powerful nature gifts in medicine and nutrition, have been becoming more and more popular. Return to Mother Nature and its ways is a growing urban trend, nowadays....

Eating Sugar Before Bed – Good or Bad?

Almost all of us crave for something sweet and sugary, at least once in a while. Some people are literally sugar addicts and they’ve developed quite unhealthy habits of devouring large amounts of sweetened...

Eating Yogurt Before Bed – Good or Bad?

Did you know that the name of this super nutritional diary product originally comes from Turkey? The history of yogurt has begun millenniums ago, somewhere on the vast steppes of Central Asia. Most of...

Health Benefits of Eating Peanut Butter Before Bed

We are used to the fact that eating right before bed is not good for us. Our digestive system slows down at night, and everything we eat late in the day becomes fat. Eating...

Hemp Protein Benefits and Side Effects

Hemp protein powder is a nutrition supplement obtained from hemp seeds. Cannabis Sativa, the treasury of this protein, is known for many beneficial and healthy properties. Its seeds are very useful for human health...